Depression is a broad description that covers a multitude of disorders typically characterised by a lack of interest in one's daily schedule, a persistent feeling of sullenness or sadness and so on. But while you may be familiar with terms such as manic depressive, bipolar disorder and more, you should know that other less-known conditions fall under depression — yet not many people are aware they are at risk of it.
Many Australians experiences anxiety in their life. However, most citizens living with anxiety are unaware of it, simply because they don't know the symptoms. Therefore, most people don't know when to seek help, which might lead to dire consequences. If you suspect that you are suffering from anxiety, you should see a counsellor immediately. This article highlights three signs that you need to seek counselling services. Keep reading to find out more.
As mental health conditions that often feel difficult to manage, mood disorders can have a significant effect on your life. However, that doesn't mean there's nothing you can do to manage yours. Although managing a mood disorder often feels like a lot of effort, there are some useful tactics you can employ.
Remain Consistent With Therapy
There may be times where you feel as though you don't want to attend your therapy sessions.
According to Beyond Blue, one in five Australians will encounter a mental health condition in any given year. The Beyond Blue website also states that anxiety is the most common of those conditions. While using medication is an option for those suffering from depression or anxiety disorder, many people find that talking to therapists helps too. If you're due to start counselling for the first time, it's worth understanding how you can overcome some of the initial hurdles that accompany the process.
When one member of a relationship spends time in jail, it can have negative effects on the relationship no matter how long they have spent in jail. Here are some of the ways that relationship counselling can help both members of the couple to deal with the experience.
Moral implications of the crime
In the case of some crimes, the person who has not served time may struggle to deal with the fact that their partner has been found guilty of a crime.